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Everyone is different, and so are their feet. Most thru-hikers would agree that a solid grasp of the intricacies that make up your feet...

This is part one of a two part post... According to most sources, only about one in every four people who attempt to thru-hike the...

A.T. crossing at VA 600 near mile 495 The simplicity of backpacking can be both a blessing and a curse. On the one hand, you learn to...